Lifestyle Assistant and Companion

One of the most rewarding services that came to my path as a remedial therapist was to be asked to step into a companion role. This has become one of the most fulfilling roles in my range of services, and I’ve had the privilege of journeying with individuals experiencing dementia, blindness, and multiple sclerosis.

Here's an overview of the services I offer:

Therapeutic Support: whether specialised bodywork therapies, including myofascial massage and kinesiology, tailored to your specific needs.

Outdoor and Physical Activities: I organise outdoor activities in natural environments. 

Exercise Guidance: As a Personal Trainer, I help implement exercise programs suitable for your needs, conducted in your home or gym. 

Social and Emotional Engagement: I facilitate social interactions with family and friends and guide emotional well-being practices like gratitude journaling.

Mind and Brain Health: I assist with brain training and indoor activities like puzzles, games, neural activities to maintain mental health. 

Continuous development: I actively seek and research continuous personal development and activities such as community events that match your interests and abilities.

Daily Life Assistance: Providing personal care, running errands, and occasional shopping - kind of like a girl Friday!! 

Personal Qualities: I bring compassion, patience, and a fun-loving spirit to the role, capable of soothing anxiety and improving your quality of life. I'm flexible, communicative, and proactive.

In this role, I combine my therapies and strengths with the aim to support not only physical health but also spiritual and mental well-being. My goal is to provide support, care, and companionship, helping you live a fulfilling life.

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